A calm and centered state of mind is not simply a
nice attitude. It is a health-promoting clinic that
exists within me. I need an overall life attitude that is
health-promoting. I have a physician living within
me. My body is like a laboratory that produces its own
chemicals. The way I think, feel and eat, the way
I live my life, help shape the chemical makeup of my
body. This affects my physical state of health.
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This is a passage I came across the other day.
It's deep but practical. I like it.
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